Toxins are everywhere—from the air we breathe to household dust—and even if you’re vigilant about making changes where you can, daily exposure means your body is always working hard to process and eliminate what it absorbs. A few ways to avoid toxins include buying organic produce, replacing plastic food containers with glass, and using natural [...]
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What are Fulvic Acids? Fulvic acids are soluble in both alkaline and acidic solutions. A short chain active carbon and high molecular oxygen is one of the most crucial carbon factors in the reversal and prevention of disease, as well as the maintenance of good health. Carbon is a major component of DNA. In fact, the center of [...]
How times have changed. When I was a child the only screen we had in my house was the TV. Now screens are ubiquitous. It’s becoming the norm to see children, even toddlers with laptops and tablets on their laps, or clutching on to smartphones. The kids are happy because they can play games, watch cartoons, surf [...]
Coconut oil has several benefits such as skin care, hair care, weight loss, treating yeast infections, improving digestion and immunity against a host of infections and diseases. The oil is used not just in tropical countries, where coconut plantations are abundant, but also in the US and the UK. People are discovering the wonders this oil can [...]
Going to the gym can be impractical when you’re a mom of littles, but thankfully there are many great workouts that can be done from home. That’s why I’m such a fan of the Tabata workout, and it just might be the perfect choice for moms on the run … pun intended! Tabata Workout: Not for the Faint [...]